Episode Forty Eight: Transformative Breathwork (feat. Sakina, Somatic Breathwork Practitioner)

This week, Kaylene & Anna take a deep breath. Listen in as they talk to their guest, Sakina, about her journey from metalwork to breathwork, the power of somatic therapy, and building community through in-person events.

Sakina is a Metalsmith and multi-faceted creatress turned Somatic Breathwork Practitioner. Sakina has built a community of supporters over her 13 years as a metalsmith, who also watched her as a caregiver to her mother, alchemizing that emotion into creation. After her mother's passing, Sakina's own health collapsed and she was left bedridden. Some days all she could do, was breathe. She then found the power of her breath and the mind-body connection, leading her to find Somatic Breathwork and Integrative Somatic Trauma Therapy. Sakina is now facilitating sold-out breathwork sessions, defying health diagnoses, and her clients often speak of breakthrough moments and feeling clear and connected after their sessions.

Find Sakina at www.entertheinnertemple.com and www.nightbreedcreations.com

Episode Forty Eight Show Notes

Tarot Card of the Week: Nine of Swords from the Ethereal Visions Illuminated Tarot

Bro Book Review: G'Morning, G’Night: Little Pep Talks for Me & You by Lin-Manuel Miranda